5 Delicious Foods That help You Super Against Pimples

5 Delicious foods that help you super against pimples

Pimples are simply annoying, no one needs these inflammations of the skin. Luckily, we can help our body fight the impurities by simply eating more of these seven foods. Excellent!

     

garlic

Keeps in large quantities, but also garlic is healthy and the sulfur compounds contained in it strengthen the immune system and help the body to detoxify.

5 Delicious Foods That help You Super Against Pimples

cherries

Sweet, red, delicious: cherries help with an antioxidative plant dye against the formation of pimples.

5 Delicious Foods That help You Super Against Pimples

ginger

The taste of ginger is real taste, the healthy effect of the tuber is undisputed. Pure, as tea or as a wrap, ginger helps us with many ailments. Digestive problems, headaches, pimples – with ginger these problems can be solved.

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5 Delicious Foods That help You Super Against Pimples

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spinach

Spinach is super diverse and in many dishes really delicious. Whether as a smoothie , fish or in a puff pastry bag , thanks to its flavonoids, spinach strengthens the body’s defenses! In addition, the vitamins C and E as well as the mineral zinc help us to relieve stress, which often causes pimples.

5 Delicious Foods That help You Super Against Pimples

olive oil

Most of you have olive oil already standing in the kitchen. Make sure your oil has a good quality and it will also help you prevent pimples because it contains antibacterial agents.

5 Delicious Foods That help You Super Against Pimples

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